Freedom & Bliss Program
Simple steps to unleash the joy of living
Freedom & Bliss is a 12-week group coaching program. You learn how to spend every moment in integrity with your authentic Self. The result is a sense of freedom, ease, and joy pervade every aspect of your life.
Life today can be busy and complicated. If we're not careful, we can easily slip out of alignment with our authentic Self. If you’re like me, when this happens, you begin to feel:
It can even be hard to breathe when you think about all there is to do.
All the things that used to make you happy no longer do.
From trying to muscle through on sheer will power.
Your spirit isn't being freely expressed.
There's nothing wrong with you or your life when this happens. It's simply a misalignment. What if with just a few daily tweaks to body, mind and spirit, you could experience a profound sense of freedom and bliss? Skeptical? That's OK - it works anyway.
I should know. If you had told me all of this even a year ago, I would have felt annoyed and rolled my eyes.
I was exhausted and stressed most days. After spending a lifetime muscling through anxiety and ADHD, I had somehow managed to do all the things that were supposed to make me happy. I was fit, made lots of money, traveled the world, had multiple houses, married my soulmate and had a perfect, beautiful daughter. I had everything, so where was my happiness?
Instead, I felt burned out; like my spirit was worn thin. I knew that something was off but I could never figure out what it was. Being a trained engineer and yoga instructor, I was always experimenting with adjustments to my body, mind and spirit.
And then something unexpected happened...
It was like 100,000 megawatts of bliss came crashing through! And not just for a short time. The more I’ve experimented with the adjustments, the more stable this bliss becomes.
Everything is different.
Fear and anxiety are a distant memory, replaced by an immovable sense of well-being and peace. I know it seems crazy. But it happened (and keeps happening). And now all I want to do is share this with as many people as possible.
So, I designed this program to show people how to experience freedom and bliss.
Freedom & Bliss
1. You fully align and integrate across every spectrum - physical, emotional, mental, and spiritual. The synergy allows for tremendous levels of energy and potential to be unlocked and accessed.
2. The entire program is built on daily habits and routines. This creates both a stability and momentum that automatically continues the transformation process long after the program ends.
3. You are part of a community of people who are deeply committed to growth. The energy and momentum of the group pulls you through obstacles as they arise.
So, what should you expect throughout the course?
The program runs for 12 weeks. The next program will start Saturday, October 9th, 2021.
Weekly Group Coaching
2:00- 3:30pm EST
Guided Meditation & Group Discussion
Mondays, Wednesdays & Fridays 10:00-10:30am EST
1 hour-long meeting with your coach each month
(All sessions are recorded in case you are unavailable).
Are You Ready?
If something inside of you resonated while reading this page, then I invite you to join the program now. A completely new experience of life awaits you.
All you have to do is say Yes.
It's normal to feel nervous or skeptical. It's because our brains feel threatened by commitments and happiness.
“After just a few weeks my stress level had reduced so much that friends and family were taking note. I went from daily anxiety attacks to having none (still have none). The feeling of burnout was replaced with excitement and vigor for my endeavors. I am actively taking huge steps to make my dreams become reality. John is intuitive, genuine, and excellent at his trade.”
Adam Whipple, Technical Program Manager at Google